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Available Online
Individual Counselling Therapy
One-on-one therapy for clarity, emotional support, and personal growth.
1 hr1 hComox Street
135 Canadian dollars
$135
Service Description
In our Individual Counselling Therapy, I provide a safe, supportive space to explore personal challenges, reduce stress and anxiety, and improve your emotional well-being. Ana uses evidence-based approaches like CBT, IFS, and somatic therapy to meet your needs, whether you're facing life transitions, anxiety, or unresolved trauma. Available online or in person with flexible scheduling.
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